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Cape Coral

Nutrition

Get Growing

Welcome to your new happy place. My name is Shelbie & I own a Mobile Gardening business in Cape Coral. We specialize in weeding, trimming, organic vegetable gardening and, well, green gardens. I urge everyone to give it a try and "Get Growing"...

FITNESS CENTER–CAPE CORAL HOURS AVAILABLE

Lee Physician Group Integrative Medicine specialists now offer hours at the Wellness Center–Cape Coral. Heather Auld, M.D., and Teresa Spano, naturopathic consultant, are available for consults at the Wellness Center. Renee Sarra, who joined the integrative medicine practice last year, offers acupuncture. Auld is board certified...

Take the 5210 Pledge drawing to a close

Healthy Lee 5210 Pledge News As the 5210 Pledge comes to an end, we want to thank you for joining us on this journey! Although the scheduled 5210 Pledge is over, we encourage you to continue to consume zero or very few sugar-sweetened drinks, increase your physical...

Take the 5210 Pledge

Healthy Lee 5210 Pledge News: August  As we enter the fourth week of August, we encourage you to continue to consume zero or very few sugar-sweetened drinks. This 5210 Pledge goal is to drink more water!  Thank you for participating in Healthy Lee's 5210 Pledge this summer! As this month comes to...

Breakfast, the most important meal of the day?

How many times have you heard breakfast is the most important meal of the day? The word breakfast obviously can be broken down into two words that really explains why it is so important. Break and fast. Yes, you are actually breaking a fast. The...

Take the 5210 Pledge update

Healthy Lee 5210 Pledge News: July  Thanks for participating in Healthy Lee's 5210 Pledge! This week, the 5210 Pledge continues to focus on getting one hour or more of physical activity every day. As this month comes to an end, we encourage you to get a head...

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