How do I get 6-pack abs?

This is the biggest question I get from everyone. How do I get a 6-pack? Or just get rid of my “beer belly”...

Healthy eye care habits are key to better vision

We experience life with our eyes, which is why it’s so important to take care of your vision. Colors, shapes, faces… about half of...

Get Growing

Welcome to your new happy place. My name is Shelbie & I own a Mobile Gardening business...

All about Yoga

Workout fads come and go but yoga has been around for almost 5,000 years. Yoga is...

Dr. Trevor Elmquist again earns place on Castle Connolly list of ‘Top Doctors’

Dr. Trevor Elmquist of Elmquist Eye Group once again has been honored as one of the region’s Top Doctors by Castle Connolly...

Why Women need to do Strength Training

Over the past decade there is more and more research on how important it is for women over 40 to do resistant training. Most...

Strapped for time? Here is a workout you can do from home!

Some of you might be too busy to go the gym or get to your boot camp class....

Surgery to fix droopy eyelids offers visual improvements

By Dr. Sarah Eccles-Brown, Elmquist Eye Group Maintaining healthy eyesight is essential. That’s why it is important to seek proper treatment...

5 Things To Do This Weekend in Cape Coral (Feb 15-17)

Beer, cars, CPR, movies, music and more. Making weekend plans?  Check out these 5 things to...

Today's Weather

Cape Coral
clear sky
88.2 ° F
90 °
86 °
70 %
1.9mph
1 %
Wed
89 °
Thu
87 °
Fri
88 °
Sat
89 °
Sun
87 °
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