5210 Tips to Remember
Knowledge is PowerAlthough the 5210 Pledge has come to an end, your proactive approach to a healthy lifestyle can continue! To help you with your wellness journey, we’ve gathered a few tips to help you with your new healthy lifestyle.
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Color Splash Run
After great success last year, the Florida Department of Health in Lee County and Lee County Parks & Recreation’s Color Splash 5K is happening again this year! Participants glowed in a hue of vibrant colors while B103.9 filled the air with energetic music along the way. Like last year, the 2017 Color Splash 5K, 2.0 is FREE and limited to the first 500 registrants.
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Continue to show off your healthy habits and help others stay motivated by sharing photos of your experience using#HealthyLee
Healthy Recipes
Homemade Sugar-Free Kool-Aid
Kids love Kool-Aid. Try this sugar-free version of a family classic.
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Cranberry Lime Spritzer
Continue to stay cool in this Southwest Florida heat with this refreshing sugar-free drink.
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