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How do I get 6-pack abs?

This is the biggest question I get from everyone. How do I get a 6-pack? Or just get rid of my “beer belly” or “muffin top”? It is going to take some work and dedication, but it can be done. It is not too late! Eat Clean!...

Berliner Weisse

Berliner Weisse is an enigmatic style of beer that originated in the early 1700s. It still takes many different forms, flavors, and appearances today. In 1809, Napoleon dubbed this style the “Champagne of the North.” As the name suggests, Berliner Weisse hails from Berlin,...

Hefeweizen

As the long days and heat of the summer begin to take over Southwest Florida, you may begin reaching for lighter, more refreshing styles of beer. A style that fits this bill perfectly is the German Hefeweizen. This style of beer has long been a popular and refreshing...

Ground Breaking for CCPD Police Training Facility

The City of Cape Coral invites the public to a groundbreaking ceremony for Cape Coral Police Department's Police Training Facility, Friday, August 18, at 9 a.m. The ceremony will be at 1020 Kismet Parkway West, and no reservation is required to attend. In June, Cape Coral City...

Lee County hosts Florida-Friendly and Native Plant Swap & Seed Exchange

Lee County Parks & Recreation will host a Florida-Friendly and Native Plant Swap & Seed Exchange from 9 a.m. to noon Saturday, Aug. 19, at the Karl Drews Community Center, 18412 Lee Road, Fort Myers. Participants can expect a morning of plant-related educational opportunities with...

Public meeting set to discuss the Lee County Civic Center complex

Lee County Parks & Recreation will host a drop-in style public meeting regarding the Civic Center complex from 6 to 8 p.m. on Thursday, Aug. 17, at the North Fort Myers Recreation Center, 2000 North Recreation Park Way, North Fort Myers. A public survey was...

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