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Cape LifeStyle
Lee County Parks & Recreation to host 2024 Lee County Senior Games – “Fitness Matters”
Community Information
SHERIFF CARMINE MARCENO’S OCTOBER 2023 FRAUD ALERT: UNSOLICITED ENCOUNTERS
Community Information
2024 Lee County fair will go on; location still the same – the Lee Civic Center
Why Women need to do Strength Training
Over the past decade there is more and more research on how important it is for women over 40 to do resistant training. Most women will hit the gym and just do cardio, or, if they don’t go to a fitness center, will just walk or run outside...
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