Living in Southwest Florida, we are exposed to some of the strongest UVA and UVB rays year-round. Research shows that UVA rays are the culprit behind accelerated signs of aging, including fine lines and wrinkles, sun spots, and thinning of the skin. Similarly, UVB rays cause damage by inducing changes at the cellular level in our skin, thereby causing skin cancers such as melanoma.

So what are some ways that we can protect our skin from the damaging effects of the sun? The approach to healthy skin is a multi-step process and always begins with sun protection.

Sunscreen is our #1 anti-aging and anti-skin cancer product. We recommend using an SPF of at least 30, daily. There’s a common misconception that we don’t need to wear sunscreen unless we will be exposed to direct sunlight, such as when we are in the pool or playing sports outside. However, the sun’s rays can penetrate glass windows, like during our drive to work. Although sunscreen is the most important protector against the signs of aging, it’s also important to use proper products, such as antioxidants, cleansers, moisturizers, etc., if you want to keep your skin looking healthy and youthful.

As we have learned, over exposure to the sun’s dangerous ultraviolet (UV) light can lead to many unwanted effects, including wrinkles, brown spots and skin cancers. Sun damage accumulates over time, so it’s never too late to start a sun protection regimen. But can damage that’s already been done be repaired or even reversed? In many cases the answer is yes! Find out what options you have in treating sun-damage skin at our next Evening of Education. Contact us at 239-561-3776 to RSVP.

Submitted by Cape Coral business Florida Skin Center