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The Post Holiday Heart

We all know the risk factors for Coronary Heart disorders, like high cholesterol, high blood pressure, smoking, a poor diet, diabetes, stress and aging. But, did you know that there is a post holiday heart attack correlation?  For years medical researchers have been aware...

Heart Disease and Diet

Submitted by Cyd Notter Dear Coach:  I’m in pretty good health (knock on wood) but my family history is loaded with heart disease and that’s always in the back of my mind.  When and why would it be necessary for healthy people to change their...

Santa Came to Town, courtesy of Oma’s Heart

In 2 days in early December, Oma's Heart had the pleasure of welcoming close to 500 families who needed some help to provide gifts for their children this Christmas. Families brought their children to North Ft Myers High School where the kids got to spend time...

Increased Risk for Heart Disease for Diabetics

Although many people with type 2 diabetes worry about losing their vision or having an amputation, the greater risk is to the heart and brain. About 65% of people with type 2 diabetes die of heart disease or stroke. They are two to four times...

Protecting Your Heart from Holiday Stress

‘Tis the season to be jolly. The holiday season is traditionally a joyous occasion, a time of warm emotions when our thoughts turn toward gatherings of family and friends for the exchange of gifts, food, and companionship. However, there can be a flip-side to...

Christmas Charity with Prayer Meet Audrey McFalls

Written by T. M. Jacobs, Jacobs Writing Consultants Christmas may only come once a year, but for Audrey McFalls this holiday remains at the center of her heart. Ensuring that each family receives gifts for their children and is prayed with are the two most...

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