We all know the risk factors for Coronary Heart disorders, like high cholesterol, high blood pressure, smoking, a poor diet, diabetes, stress and aging. But, did you know that there is a post holiday heart attack correlation?  For years medical researchers have been aware...

There’s more to exercise than torching calories. Scientists have long made the connection between a healthy body and sharp mind. And a 2013 study led by Jill Barnes, chair of the 2017 World Congress on Exercise and the Brain, has resurfaced and might help explain...

‘Tis the season to be jolly. The holiday season is traditionally a joyous occasion, a time of warm emotions when our thoughts turn toward gatherings of family and friends for the exchange of gifts, food, and companionship. However, there can be a flip-side to...