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How do I get 6-pack abs?

This is the biggest question I get from everyone. How do I get a 6-pack? Or just get rid of my “beer belly” or “muffin top”? It is going to take some work and dedication, but it can be done. It is not too late! Eat Clean!...

Vitamins for healthy vision

By Dr. Yasaira Rodriguez, a board-certified ophthalmologist for Elmquist Eye Group A proper diet nourishes the whole body, aiding and maintaining healthy vision. However, many people struggle to get the nutrients they need through diet alone. While you cannot replace healthy eating habits, multivitamins and...

SMALL NEIGHBORHOOD PHARMACIES READY FOR VACCINE SHIPMENTS

Small neighborhood pharmacies say they are ready to be part of the COVID-19 vaccination efforts in a big way.  Several independent pharmacies say they're ready to vaccinate hundreds of people a week. They just need access to a vaccine.  Apollo Pharmacy is a mom-and-pop business at 447 Cape Coral...

Encouraging signs in the fight against breast cancer

By Dr. Arie Dosoretz Every October, National Breast Cancer Awareness Month represents an opportunity to reassess the impact of breast cancer in our lives and the lives of those we love, as well as our community as a whole. One in eight women will develop invasive...

Exercise can help keep immune system strong during coronavirus outbreak

By Dr. Chris Mulvey, PT The coronavirus outbreak likely has led to a surge in sales for the supplement industry as proactive-minded individuals try to protect themselves against COVID-19 by boosting their immune system. Indeed, vitamins A, B, C, E and zinc are proven to help...

What boosting your immune system really means

Dr. Stan Headley, natural health consultant for Cypress Pharmacy Dr. Stan Headley, natural health consultant for Cypress Pharmacy In the midst of uncertainty surrounding the coronavirus (COVID-19), many people are looking for quick fixes sometimes dubbed “immunity boosters.” But what does it actually mean to “boost” your immune system,...

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