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How do I get 6-pack abs?

This is the biggest question I get from everyone. How do I get a 6-pack? Or just get rid of my “beer belly” or “muffin top”? It is going to take some work and dedication, but it can be done. It is not too late! Eat Clean!...

Berliner Weisse

Berliner Weisse is an enigmatic style of beer that originated in the early 1700s. It still takes many different forms, flavors, and appearances today. In 1809, Napoleon dubbed this style the “Champagne of the North.” As the name suggests, Berliner Weisse hails from Berlin,...

Hefeweizen

As the long days and heat of the summer begin to take over Southwest Florida, you may begin reaching for lighter, more refreshing styles of beer. A style that fits this bill perfectly is the German Hefeweizen. This style of beer has long been a popular and refreshing...

CAPE CORAL EMERGENCY MANAGEMENT TO HOST HURRICANE PREPAREDENSS SEMINAR

Hurricane preparedness seminar to take place on Tuesday, June 20 from 6 pm – 7:30 pm Cape Coral Emergency Management is hosting a Hurricane Preparedness Seminar in Cape Coral City Council Chambers on Tuesday, June 20 from 6 pm – 7:30 pm.   This seminar will...

Lee County Library System’s Fandom Fest to bring live music and cosplay to downtown Fort Myers

The Lee County Library System’s annual Fandom Fest, a free, all-ages celebration of geek and pop culture, returns noon to 4 p.m. Saturday, Dec. 11, at the Fort Myers Regional Library outdoor plaza, 2450 First St., in downtown Fort Myers. Festivalgoers are encouraged to attend...

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