The Board of County Commissioners of Lee County, Florida, finds that the parking of commercial trucks in residential areas and on public right-of-ways is detrimental to the health, safety, and welfare of the citizens of Lee County. As a result, County Ordinance 19-08 has been...

Over the past decade there is more and more research on how important it is for women over 40 to do resistant training. Most women will hit the gym and just do cardio, or, if they don’t go to a fitness center, will just walk or run outside...