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Cape Coral hero Heather Mazurkiewicz.

We are proud to introduce you to Cape Coral hero Heather Mazurkiewicz. Heather was born and raised in Fort Lauderdale, and moved here to Cape Coral 17 years ago after she transferred here to take a management position with Brown & Brown just before her 30th birthday.  She and her husband Joe have a 9 year old daughter, Mia.  Heather...

“Wash your face!”

Our parents have always told us to wash our faces, but what is the purpose? Besides cleansing the dirt and makeup off from throughout the day, it also helps to get rid of oil, pollutants, dead skin cell buildup, bacteria and viruses. When our pores our blocked with the debris accumulated from throughout the day, inflammation, acne and increased...

Protect your eyes by wearing UV-blocking sunglasses

For residents of Southwest Florida, protecting our skin from the damaging effects of ultraviolet (UV) radiation is a common concern. However, many do not realize the importance of protecting other areas of the body as well. Our eyes are also at risk of being harmed by prolonged exposure to UV light and we must take necessary precautions in order...

Why Your Workouts Aren’t Working

Too Many Exercises The quest for the perfect physique leaves many guys packing their workout with a plethora of exercises designed to hit their muscles from every angle. In reality, most lifters would make far more progress focusing on the basics than attempting five different chest exercises. In general, compound lifts allow for greater loading and therefore place a far...

A Real Treasure for Veterans, Meet Ralph Santillo

Written by T. M. Jacobs, Jacobs Writing Consultants Walking into the Southwest Florida Military Museum & Library at 4820 Leonard Street in Cape Coral is impressive to say the least. The 30,000+ square foot building houses history, uniforms, artifacts, and personal stories from every war. Among the glimpses of military life, both in peace time and war time, there...

Living The Dream

  

FurBalls

Inspiring Community Stewards

“Jr. Leadership Cape Coral” is a program where up to thirty high school juniors who are Cape Coral/Fort Myers residents are invited to attend a tuition free community leadership program.  The host is your very own Chamber of Commerce of Cape Coral who has been orchestrating the program for fourteen years.  The program has over 400 graduates from the...

Meet Suzanne Stelmak with YogaFit Studios

Suzanne and her husband Shawn moved to Cape Coral 2 ½ years ago from Union, Kentucky, after a job transfer to Kentucky took them from their original home in Massachusetts. They have been married 20 years and live here year round with their two Papillons, Lulu and Sophie.  With both having worked in the corporate world, the time had come...

Funky Buddha Brewery

Being that Fall is upon us, I have to tell you about this beer that Scott and I tried that was simply amazing! Maple Bacon Coffee Porter from Funky Buddha Brewery.  I know the name might be unsettling but OMG & HMWAS (Oh My God & Hit Me With A Shovel) it was brilliant.  It was way better than...

Today's Weather

Cape Coral
clear sky
79.7 ° F
81 °
78 °
69 %
2.2mph
1 %
Fri
78 °
Sat
83 °
Sun
82 °
Mon
83 °
Tue
81 °
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