What Your Cell Phone is Doing to Your Skin

Problem:  Wrinkles- Constant staring down at your phone when you are surfing the net or browsing social media can lead to wrinkling under the...

The Importance of Annual Eye Exams

If you’re making an effort to improve your overall health and wellness, there’s one area you might be overlooking. In addition to diet, exercise...

5 Ways to Prevent Eye Wrinkles

The following 5 tips, combined with a skin regimen formulated by your providers at Florida Skin Center, can help decrease the appearance of wrinkles...

Reversing Sun Damage

Living in Southwest Florida, we are exposed to some of the strongest UVA and UVB rays year-round. Research shows that UVA rays are the...

Healthier Halloween Parties and Handouts

Halloween often centers on candy, sweets, costumes, trick-or-treating and fun.  Having grown up in an era where it was safe to go trick-or-treating way...

Do You Meet “The Simple Seven?”

According to a recent article by Dr. Michael Greger, there are several levels of preventative medicine.  Primary prevention would be like trying to prevent...

America’s Love Affair with Bacon

“Bacon, bacon, bacon!” cries the dog in the Purina Beggin Strips commercial.  “Smokey bacon, crispy bacon, tasty bacon – gotta have that bacon!”  Apparently...

Diet and Brain Function

One of the most devastating issues facing many people in the U.S. as they age is cognitive decline. The older we get, the more...

Are gluten-free diets for everyone?

 Dear Coach:   I’ve been on a gluten-free diet for about 2 months now, avoiding all wheat products faithfully.  I really don’t feel any better. ...

Lee Memorial Health Promotes a 10-Day Jumpstart

Some great things are happening at your local hospitals!  I recently had the pleasure of interviewing someone you should know, namely Dr. Sal, whose...
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