Lee County hosts seventh annual Galloway Captiva Triathlon Sept. 9-10 at South Seas Island...

Lee County will host the seventh annual Galloway Captiva Triathlon on Saturday, Sept. 9, and Sunday, Sept. 10, at South Seas Island Resort on Captiva Island....

Take the 5210 Pledge drawing to a close

Healthy Lee 5210 Pledge News As the 5210 Pledge comes to an end, we want to thank you for joining us on this journey! Although the...

Free Talks, New Programs Prove Popular at Cape Coral Wellness Center

The Cape Coral Wellness Center has launched two new programs geared toward disease prevention.  Just three months into her new role as Lee Health's Health...

Take the 5210 Pledge

Healthy Lee 5210 Pledge News: August  As we enter the fourth week of August, we encourage you to continue to consume zero or very few sugar-sweetened drinks. This...

Breakfast, the most important meal of the day?

How many times have you heard breakfast is the most important meal of the day? The word breakfast obviously can be broken down into two...

Take the 5210 Pledge update

Healthy Lee 5210 Pledge News: July  Thanks for participating in Healthy Lee's 5210 Pledge! This week, the 5210 Pledge continues to focus on getting one hour...

Take the 5210 Pledge

Healthy Lee 5210 Pledge News: July Thanks for participating in Healthy Lee's 5210 Pledge! This month the 5210 Pledge focuses on getting one hour or more of...

Reverse Aging with Exercise

We are told there are many things we can do to prevent and even reverse the effects of aging, but most end up being...

Critical bicycling in the Cape

Critical Mass (CM) is a worldwide bicycling movement that brings together ordinary people who like to ride their bikes but don't necessarily go for...

Take the 5210 Pledge

Healthy Lee 5210 Pledge News: June  Thanks for participating in Healthy Lee's 5210 Pledge! During the remainder of June, the 5210 Pledge will focus on limiting recreational...
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