Do You Meet “The Simple Seven?”

According to a recent article by Dr. Michael Greger, there are several levels of preventative medicine.  Primary prevention would be like trying to prevent...

Heat Awareness Month

Syncope Living in Florida, we are typically accustomed to warmer days than most of the country, but during the spring and summer months, our typical...

DE-STRESS FOR FREE AT LEE WELLNESS CENTERS

The Lee Health Wellness Centers invite the community for a complimentary week. Visit one of its campuses to de-stress and enjoy some time taking...

BODY WEIGHT WORKOUT

You're on the road, stuck in a hotel without a weight room. Sure, there might be a treadmill for cardio, but nothing to get...

Competitors team up to show off strength at CrossFit Salvation Fall Fest

Over 70 local CrossFit athletes turned out this month to compete for bragging rights and prizes at CrossFit Salvation’s second annual Fall Fest. Held...

Lee Health Wellness Centers Offer Stress Relief

The Lee Health Wellness Centers is inviting the community for a complimentary week to visit one of their campuses to de-stress and enjoy some...

Healthy Lee’s 5210 Pledge Tips & Tricks

Healthy Lee 5210 Pledge News  Thanks for being a part of Healthy Lee's 5210 Pledge! We hope you're excited to begin your journey to a healthier...

Child Care of Southwest Florida creates go-to online parenting resource: Come Grow With Us

With 50 years of service to the community, Child Care of Southwest Florida created a go-to parenting resource, Come Grow With Us. Visitors to the...

Take the 5210 Pledge

Healthy Lee 5210 Pledge News: July Thanks for participating in Healthy Lee's 5210 Pledge! This month the 5210 Pledge focuses on getting one hour or more of...
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