Calories in VS Calories out!

When it comes to eating and working out to lose fat and gain lean muscle, 80% of it is your diet and 20% is...

5 Things To Do This Weekend in Cape Coral (Sept 13-16)

Festival, oils, skateboards, veterans, wine and more! Making weekend plans?  Check out these 5 things to do this weekend in Cape Coral: Shane Johnson Hikes Across...

LIFESAVING DEVICES INSTALLED IN LEE SCHOOLS

Lee Health and The School District of Lee County have announced the installation of automated external defibrillators (AED) in all county middle and elementary schools. The...

SWFL Celebrity Chef Night Raises More Than $150K Kids with Cancer

15TH ANNUAL CELEBRITY CHEF NIGHT RAISES MORE THAN $150K FOR KIDS WITH CANCER The 15th Annual Rumrunners Celebrity Chef Night held on Aug. 15th was a success, raising...

Healthy habits key for contact lens users

Maintaining the health of your eyes is an important responsibility, and for those who wear contact lenses, healthy eye care habits are essential. That’s...

Reducing the risk of age-related macular degeneration

Age-related macular degeneration (AMD) is a leading cause of severe, irreversible vision impairment in the United States. It affects the macula, the central part...

Heat Awareness Month

Syncope Living in Florida, we are typically accustomed to warmer days than most of the country, but during the spring and summer months, our typical...

5 Things To Do This Weekend in Cape Coral

Car & motorcycle show, essential oils, karaoke, painting and more! Making weekend plans?  Check out these 5 things to do this weekend in Cape Coral: Free...

Freedom 5K returns July 4

The Freedom 5K, an annual fundraiser benefitting Invest in America’s Veterans Foundation and the Special Operations Communicators Association, will take place on July 4. Each year, runners begin at...

5 Things To Do This Weekend in Cape Coral

Fashion, fishing, veterans, yappy hour and more! Making weekend plans?  Check out these 5 things to do this weekend in Cape Coral: Love That Dress Collection...
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