Stay away from booms that can blind

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Fireworks safety is key for protecting your eyes Every year, the Fourth of July is a terrible time to...

June is Cataract Awareness Month

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By Dr. Sarah Eccles-Brown, Elmquist Eye Group One in six Americans older than age 40 will develop cataracts. By the time...

How do I get 6-pack abs?

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This is the biggest question I get from everyone. How do I get a 6-pack? Or just get rid of my “beer belly”...

Healthy eye care habits are key to better vision

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We experience life with our eyes, which is why it’s so important to take care of your vision. Colors, shapes, faces… about half of...

Get Growing

Welcome to your new happy place. My name is Shelbie & I own a Mobile Gardening business...

All about Yoga

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Workout fads come and go but yoga has been around for almost 5,000 years. Yoga is...

Dr. Trevor Elmquist again earns place on Castle Connolly list of ‘Top Doctors’

Dr. Trevor Elmquist of Elmquist Eye Group once again has been honored as one of the region’s Top Doctors by Castle Connolly...

Why Women need to do Strength Training

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Over the past decade there is more and more research on how important it is for women over 40 to do resistant training. Most...

Strapped for time? Here is a workout you can do from home!

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Some of you might be too busy to go the gym or get to your boot camp class....

Today's Weather

Cape Coral
scattered clouds
71.1 ° F
75.2 °
66.2 °
73 %
0.9mph
40 %
Wed
80 °
Thu
81 °
Fri
82 °
Sat
80 °
Sun
83 °
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